Brighton's first BarreConcept® & Pilates Studio
Barreflies
Christmas & New Year period 23/24
Please keep booking!
Passes purchased from 23rd October to 31st December 2023 will be extended to 8 weeks to cover our Christmas holiday period Dec 22nd to 28th & New Year period 31st to 1st). Usually valid for 6 weeks from date of first booking.
Studio 11, Marshalls Row, Brighton
It's simple...
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Download the Bsport App!
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Go to your favourite app store and search for and download the Glofox app (the orange and purple one).
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Search for "BarreFlies"
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Click on "Register" and follow all the prompts.
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Once your account has been created, select which membership type best fits your style.
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After your membership has been confirmed, feel free to start booking classes!
Our Classes
Barre/ Dancefit
Great for...
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cardiovascular fitness
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global strength
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balance
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fun
Set to music
BPM used: 130-140
Pilates
Great for...
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body-weight
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resistance
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core (Pilates)
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flexibility
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breathing control
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overall body-mindedness
Myofascial
Great for...
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mobility
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suppleness
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proprioception
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balance
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movement finesse
Amanda Carey, Founder Barreflies
The Barreflies ethos is that mindful practice is integral to achieving movement freedom, as much as enjoying what we do.
Teaching that promotes and enhances movement quality is equally as important to us as ensuring a warm and welcoming workout space for you to enjoy and to challenge yourself.
What our clients say
Pippa
"
Thanks Amanda for a great 4 week course- it nicely supported my training leading up to the half marathon and I was delighted to feel some progression in my hip and core strength.
Anthea
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When I first met Amanda I was struggling to put my car seat belt on. Actions speak louder than words, and I have recently achieved a life time ambition by climbing on top of a twin winged aeroplane, and wing walking. With Amanda 'the sky's the limit'!
Paul
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My posture and movement have now changed beyond recognition. This summer I trekked the Mont Blanc mountain range totally pain and injury free – I attribute this success to Amanda’s teaching.
GET IN TOUCH
Ask Amanda
Head Barrefly
Please fill out this form, or call
07944008533