Loft: Mon eve Pilates & Triggerpoint

Contemporary Pilates matwork with trigger point & myofascial technique

  • 1 hour
  • 12.50 British pounds
  • The Loft, Upper Gardener Street

Service Description

(Tuesdays at the Loft for 5 consecutive weeks): Contemporary Pilates modified involving dynamic core strengthing techniques is complemented by myofascial movements involving the uplifting front and back myofascial lines and the supportive lateral lines. Any flexi pass or ad-hoc studio class


Upcoming Sessions


Contact Details

  • The Loft at Little Dippers, Upper Gardner Street, Brighton, UK

    +44 7944008533

    amanda@barreflies.co.uk