Loft: Wed morning Pilates Hip Opener

Service Description

Studio class at the Loft, Upper Gardener Street: 5 consecutive weeks starts 20th July to 17th August. Single classes can be purchased for £12.50 or use any Summer Flexi-pass. Awaken and align your body in this early morning mover class, focusing on Pilates exercises to strengthen your core abdominals and myofascial movement sequences to stimulate the nervous system.

Contact Details