Available Online

ONLINE Pilates & fascia flow

A gentle introduction to Pilates and myofascial training techniques

  • Duration Varies
  • 12.50 British pounds
  • Online via Zoom

Service Description

ONLINE spaces: Complete core and myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Off-peak pricing plan Equipment: as this is an online class, you will need your own mat and two massage balls of choice!

Upcoming Sessions

Contact Details

+44 7944008533

amanda@barreflies.co.uk