Available Online

Myofascial Massage & corework 5w course

Pilates and Fascia training focusing on hips.

  • 12.50 British pounds
  • Online via Zoom

Service Description

Express Myofascial class focusing on hips incorporating myofascial training aims for lateral line (fascia), deep front line (core) and massage techniques using texured massage balls. Equipment required: Yoga mat and 2 spiky massage balls (recommended substitutes: camping mat and 2 tennis balls)

Upcoming Sessions

Contact Details

+44 7944008533

amanda@barreflies.co.uk