Available Online

ONLINE: Saturday Cardio-Barre

Express class for low-impact cardio lovers. Barre only!

  • 45 minutes
  • 11 British pounds
  • online attendance

Service Description

Book a 6 week online class and get one class for free. Ad-hoc spaces subject to availability. Next course starts Saturday 8th January. Express Cardio Barre class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. Online equipment: chair or barre, pad or towel, and a small pilates ball (7-8in) or cushion

Upcoming Sessions

Contact Details

+44 7944008533

amanda@barreflies.co.uk

The Loft at Little Dippers, Upper Gardner Street, Brighton, UK