Saturday: Cardio Barre x 5w
Peak time: Express class for low-impact cardio lovers. Barre only!
- Started 16 OctStarted 16 Oct
- 55 British pounds£55
- Barreflies Studio, Withdean Rise
5week course - Upcoming course dates: NB no class on 30th October 16th and 23rd October, then 6th, 13th and 20th November Express Cardio Barre class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Ad-hoc spaces subject to availability All equipment provided!