Studio: Cardio-Barre Express 4w course
(Express): Improves cardio, muscle tone and flexibility. No matwork
- Started 11 JunStarted 11 Jun
- 44 British pounds£44
- Presuming Ed, London Road
(Saturdays at Presuming Ed). 4 week course commences 11th June 2022 Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Ad-hoc spaces subject to availability All equipment provided!
Presuming Ed's Coffee House, London Road, Brighton, UK