This course can no longer be booked.

Studio: Cardio-Barre Express 4w course

(Express): Improves cardio, muscle tone and flexibility. No matwork

  • Started 11 Jun
  • 44 British pounds
  • Presuming Ed, London Road

Service Description

(Saturdays at Presuming Ed). 4 week course commences 11th June 2022 Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Ad-hoc spaces subject to availability All equipment provided!


Upcoming Sessions


Contact Details

  • Presuming Ed's Coffee House, London Road, Brighton, UK

    +44 7944008533

    amanda@barreflies.co.uk