This course can no longer be booked.

Studio: Cardio-Barre Express course

Improve cardio, muscle tone and flexibility

  • Started 30 Apr
  • 66 British pounds
  • Presuming Ed, London Road

Service Description

(Saturdays at Presuming Ed). 6 week course commences 30th April 2022 Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Ad-hoc spaces subject to availability All equipment provided!

Upcoming Sessions

Contact Details

  • Presuming Ed's Coffee House, London Road, Brighton, UK

    +44 7944008533

    amanda@barreflies.co.uk