This course has started, but you can book the remaining sessions.

Studio: Pilates & Trigger point course

Contemporary Pilates matwork with trigger point & myofascial technique

  • Started 26 Apr
  • 66 British pounds
  • The Loft, Upper Gardener Street

Service Description

(Tuesdays at the Loft): Contemporary Pilates modified involving dynamic core strengthing techniques is complemented by myofascial movements involving the uplifting front and back myofascial lines and the supportive lateral lines.

Upcoming Sessions

Contact Details

  • The Loft at Little Dippers, Upper Gardner Street, Brighton, UK

    +44 7944008533