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Studio: Pilates & Triggerpoint 4w course

Contemporary Pilates matwork with trigger point & myofascial technique

  • Started 14 Jun
  • 44 British pounds
  • The Loft, Upper Gardener Street

Service Description

(Tuesdays at the Loft): Contemporary Pilates modified involving dynamic core strengthing techniques is complemented by myofascial movements involving the uplifting front and back myofascial lines and the supportive lateral lines.

Upcoming Sessions

Contact Details

  • The Loft at Little Dippers, Upper Gardner Street, Brighton, UK

    +44 7944008533