Studio: Saturday Cardio-Barre 6w course
Improve cardio, muscle tone and flexibility
- Started 15 JanStarted 15 Jan
- 66 British pounds£66
- Barreflies Studio, Withdean Rise
6 week course commences 8th January 2022 Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Ad-hoc spaces subject to availability All equipment provided!
The Loft at Little Dippers, Upper Gardner Street, Brighton, UK