Studio: Saturday Cardio-Barre 6w course

Improve cardio, muscle tone and flexibility

  • Started 15 Jan
  • 66 British pounds
  • Barreflies Studio, Withdean Rise

Service Description

6 week course commences 8th January 2022 Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. NB: Ad-hoc spaces subject to availability All equipment provided!

Upcoming Sessions

Contact Details

+44 7944008533

amanda@barreflies.co.uk

The Loft at Little Dippers, Upper Gardner Street, Brighton, UK