Studio: Wed Pilates Hip Opener 4w course

Service Description

Studio class at the Loft, Upper Gardener Street: 4 week course starts 15th June for £44 (no class 8th June). Single classes can be purchased separately for £12.50 cash payments subject to availability. Awaken and align your body in this early morning mover class, focusing on Pilates exercises to strengthen your core abdominals and myofascial movement sequences to stimulate the nervous system.

Contact Details