Studio: Weds Pilates Hip Openers x 6w

Morning mover: Myofascial movement class focusing on core and hips

  • 45 minutes
  • 11 British pounds
  • The Loft, Upper Grdener Street

Service Description

Studio class: 6 week course starts Wednesday 5th January. Off-peak class so £55 course fee represents one free class! Single classes can be purchased separately for £11 (off-peak rate) subject to availability. Awaken and align your body in this early morning mover class, focusing on Pilates exercises to strengthen your core abdominals and myofascial movement sequences to stimulate the nervous system.

Upcoming Sessions

Contact Details

+44 7944008533

amanda@barreflies.co.uk

The Loft at Little Dippers, Upper Gardner Street, Brighton, UK