Available Online

Zoom: Saturday Cardio-Barre Express

(Express): Improves cardio, muscle tone and flexibility. No matwork

45 minutes
11 British pounds
Online (Zoom)

Service Description

(Saturdays at Presuming Ed online): 30th July and 13th August only. Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability.

Upcoming Sessions

Contact Details

+44 7944008533

amanda@barreflies.co.uk

flat 4, 21-23 Richmond Road, Brighton, UK