Zoom: Saturday Cardio-Barre Express
(Express): Improves cardio, muscle tone and flexibility. No matwork
- 45 min45 minutes
- 11 British pounds£11
- Online (Zoom)
(Saturdays at Presuming Ed online): 30th July and 13th August only. Complete BarreConcept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability.
flat 4, 21-23 Richmond Road, Brighton, UK