(ZOOM WED 6:15PM) Pilates & Myofascial Glide

Combines Pilates magic circle and Myofascial training.

55 min

14 British pounds

Online via Zoom

Service Description

(Online attendance): December focus: balance and lower limb. A range of contemporary Pilates strengthening exercises for upper body using the magic circle to strengthen the back, arms and hips. There will also be a myofascial massage element with the toning balls to release tight structures.

Upcoming Sessions

Cancellation Policy

24 hours notice applies

Contact Details

+447944008533

hello@barreflies.co.uk

Workshop 11, Open Market, Marshalls Row, Brighton and Hove, Brighton, UK