This course can no longer be booked.

(MON 13:15) Restorative Pilates course

Restorative Pilates

Ended

50 British pounds

Barreflies, 11 Open Market

Service Description

Myofascial training principles and release with trigger balls and textures domes complement contemporary Pilates exercises. This course focuses on shoulders and mid-back but every major joint is mobilised.

Cancellation Policy

24 hours notice applies

Contact Details

Workshop 11, Open Market, Marshalls Row, Brighton and Hove, Brighton, UK
+447944008533
hello@barreflies.co.uk