(FRI Summer) BarreConcept Technique

Mixed level mid-tempo series

1 h

14 British pounds

Barreflies, 11 Open Market

Service Description

Flexi attendance over Summer! A low-impact, technique-based workout choreographed with ballet, Pilates and yoga movements to music for a cardiovascular element. Includes barre work and a matwork section for upper body and core. Hand weights and/ or resistance bands may be used for upper body. Summer Series - attend as many sessions as you can! Previous experience or Intro session required

Upcoming Sessions

Cancellation Policy

24 hours notice applies

Contact Details

Workshop 11, Open Market, Marshalls Row, Brighton and Hove, Brighton, UK
+447944008533
hello@barreflies.co.uk