(WED 7.45AM) Myofascial Core Roller

An energising morning class blending Myofascial techniques with flowing movement sequences.

45 min

14 British pounds

Barreflies, 11 Open Market

Service Description

Morning movement flow combining Pilates and Myofascial movement sequences: lunges, deep shoulder strength and myofascial trigger release using the foam roller.

Upcoming Sessions

Cancellation Policy

24 hours notice applies

Contact Details

Workshop 11, Open Market, Marshalls Row, Brighton and Hove, Brighton, UK
+447944008533
hello@barreflies.co.uk