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Available Online
(Zoom - SAT 9.45AM) Floor-Barre Conditioning
(125-130 BPM): Core-conditioning matwork class, moderate pace/ difficulty level.
45 min45 minOnline via Zoom
14 British pounds
£14
Service Description
(For Zoom bookings only): Matwork class combining Pilates, footwork from barre and sports conditioning techniques. Improves core stability, joint range of mvement, core and overall body strength. Performed to music for a cardio element (what's not to love)?
Upcoming Sessions
Cancellation Policy
24 hours notice applies
Contact Details
+447944008533
hello@barreflies.co.uk
Workshop 11, Open Market, Marshalls Row, Brighton and Hove, Brighton, UK
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