Available Online

(Zoom - SAT 9.45AM) Floor-Barre Conditioning

(125-130 BPM): Core-conditioning matwork class, moderate pace/ difficulty level.

45 min

14 British pounds

Online via Zoom

Service Description

(For Zoom bookings only): Matwork class combining Pilates, footwork from barre and sports conditioning techniques. Improves core stability, joint range of mvement, core and overall body strength. Performed to music for a cardio element (what's not to love)?

Upcoming Sessions

Cancellation Policy

24 hours notice applies

Contact Details

+447944008533

hello@barreflies.co.uk

Workshop 11, Open Market, Marshalls Row, Brighton and Hove, Brighton, UK